Fixed Point Load on the TRX
June 30th, 2010 by baseball
Fraser Quelch, Director of Training and Development at Fitness Anywhere, explains and demonstrates the concept of fix point load and how TRX training can help baseball players, fighters and other athletes who utilize this fixed point in their sport.
This entry was posted on Wednesday, June 30th, 2010 at 2:24 am and is filed under Baseball. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.
June 30th, 2010 at 2:24 am
Like the concept; I’d really begun to buy into “Movement Prep” after reading Mark Verstegen’s first book. I’m wondering about using the TRX for m.p. before a TRX workout!